Kirk Dobihal 13000m row
13,000m
Meters
1:24:17.6
Time
3:14.5
Pace
662
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
December 09, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:17.6 | 13,000m | 3:14.5 | 48 | 463 | 23 |
| 17:04.7 | 2,600m | 3:17.0 | 46 | 457 | 23 |
| 19:21.7 | 5,200m | 3:43.4 | 31 | 408 | 21 |
| 15:51.8 | 7,800m | 3:03.0 | 57 | 496 | 26 |
| 16:11.5 | 10,400m | 3:06.8 | 54 | 484 | 25 |
| 15:47.9 | 13,000m | 3:02.2 | 58 | 498 | 24 |