Kirk Dobihal 22000m row
22,000m
Meters
2:30:12.6
Time
3:24.8
Pace
1116
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
December 11, 2018 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30:12.6 | 22,000m | 3:24.8 | 41 | 440 | 23 |
| 27:29.2 | 4,400m | 3:07.4 | 53 | 483 | 24 |
| 29:26.7 | 8,800m | 3:20.7 | 43 | 448 | 24 |
| 32:02.1 | 13,200m | 3:38.4 | 34 | 415 | 22 |
| 30:58.0 | 17,600m | 3:31.1 | 37 | 427 | 22 |
| 30:16.7 | 22,000m | 3:26.4 | 40 | 436 | 23 |