Kirk Dobihal 10000m row
10,000m
Meters
1:06:28.3
Time
3:19.4
Pace
515
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
December 21, 2018 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:28.3 | 10,000m | 3:19.4 | 44 | 451 | 21 |
| 12:18.9 | 2,000m | 3:04.7 | 56 | 491 | 21 |
| 13:13.1 | 4,000m | 3:18.2 | 45 | 454 | 21 |
| 13:19.3 | 6,000m | 3:19.8 | 44 | 450 | 22 |
| 14:21.8 | 8,000m | 3:35.4 | 35 | 420 | 21 |
| 13:15.3 | 10,000m | 3:18.8 | 45 | 453 | 23 |