Kirk Dobihal 21097m row
21,097m
Meters
2:22:05.3
Time
3:22.0
Pace
1073
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
December 31, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:05.3 | 21,097m | 3:22.0 | 42 | 446 | 23 |
| 29:15.7 | 4,300m | 3:24.1 | 41 | 441 | 22 |
| 31:22.4 | 8,600m | 3:38.8 | 33 | 414 | 21 |
| 27:49.9 | 12,900m | 3:14.1 | 48 | 464 | 24 |
| 30:08.5 | 17,200m | 3:30.2 | 38 | 429 | 22 |
| 23:28.8 | 21,097m | 3:00.7 | 59 | 503 | 26 |