Kirk Dobihal 11903m row
11,903m
Meters
1:23:43.1
Time
3:31.0
Pace
596
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 01, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:43.1 | 11,903m | 3:31.0 | 37 | 428 | 22 |
| 16:36.2 | 2,400m | 3:27.5 | 39 | 434 | 23 |
| 17:01.1 | 4,800m | 3:32.7 | 36 | 425 | 24 |
| 17:12.8 | 7,200m | 3:35.1 | 35 | 420 | 22 |
| 16:13.9 | 9,600m | 3:22.8 | 42 | 444 | 22 |
| 16:39.1 | 11,903m | 3:36.9 | 34 | 418 | 20 |