Kirk Dobihal 22000m row
22,000m
Meters
2:28:18.8
Time
3:22.2
Pace
1122
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 08, 2019 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:18.8 | 22,000m | 3:22.2 | 42 | 445 | 22 |
| 28:24.6 | 4,400m | 3:13.7 | 48 | 465 | 22 |
| 27:57.3 | 8,800m | 3:10.6 | 51 | 473 | 24 |
| 29:03.1 | 13,200m | 3:18.0 | 45 | 454 | 24 |
| 32:36.5 | 17,600m | 3:42.3 | 32 | 409 | 21 |
| 30:17.3 | 22,000m | 3:26.5 | 40 | 436 | 23 |