Kirk Dobihal 10000m row
10,000m
Meters
1:07:43.7
Time
3:23.1
Pace
505
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
January 12, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:43.7 | 10,000m | 3:23.1 | 42 | 443 | 22 |
| 11:53.9 | 2,000m | 2:58.4 | 62 | 511 | 25 |
| 15:26.6 | 4,000m | 3:51.6 | 28 | 396 | 19 |
| 13:35.2 | 6,000m | 3:23.8 | 41 | 442 | 23 |
| 13:21.9 | 8,000m | 3:20.4 | 43 | 449 | 23 |
| 13:26.1 | 10,000m | 3:21.5 | 43 | 447 | 23 |