Kirk Dobihal 10000m row
10,000m
Meters
1:03:09.9
Time
3:09.4
Pace
506
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 16, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:09.9 | 10,000m | 3:09.4 | 51 | 477 | 24 |
| 12:33.5 | 2,000m | 3:08.3 | 52 | 480 | 24 |
| 13:10.0 | 4,000m | 3:17.5 | 45 | 456 | 24 |
| 12:55.6 | 6,000m | 3:13.9 | 48 | 465 | 24 |
| 13:01.7 | 8,000m | 3:15.4 | 47 | 461 | 24 |
| 11:29.1 | 10,000m | 2:52.2 | 68 | 535 | 27 |