Kirk Dobihal 2500m row
2,500
Meters
15:08.7
Time
3:01.7
Pace
126
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
January 18, 2019 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.7 | 2,500 | 3:01.7 | 58 | 500 | 25 |
| 3:32.5 | 500 | 3:32.5 | 36 | 425 | 22 |
| 3:02.7 | 1,000 | 3:02.7 | 57 | 497 | 26 |
| 3:00.5 | 1,500 | 3:00.5 | 60 | 504 | 27 |
| 2:55.9 | 2,000 | 2:55.9 | 64 | 521 | 27 |
| 2:37.1 | 2,500 | 2:37.1 | 90 | 610 | 25 |