Kirk Dobihal 2500m row
2,500m
Meters
16:06.6
Time
3:13.3
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
January 19, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:06.6 | 2,500m | 3:13.3 | 48 | 466 | 28 |
| 3:20.3 | 500m | 3:20.3 | 44 | 449 | 28 |
| 3:14.1 | 1,000m | 3:14.1 | 48 | 464 | 28 |
| 3:11.5 | 1,500m | 3:11.5 | 50 | 471 | 29 |
| 3:13.5 | 2,000m | 3:13.5 | 48 | 466 | 28 |
| 3:07.2 | 2,500m | 3:07.2 | 53 | 483 | 27 |