Kirk Dobihal 2500m row
2,500m
Meters
15:04.5
Time
3:00.9
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 26 |
| Drag Factor | 127 |
January 19, 2019 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.5 | 2,500m | 3:00.9 | 59 | 503 | 26 |
| 3:02.9 | 500m | 3:02.9 | 57 | 496 | 26 |
| 3:05.9 | 1,000m | 3:05.9 | 54 | 487 | 26 |
| 3:03.7 | 1,500m | 3:03.7 | 56 | 494 | 27 |
| 2:59.7 | 2,000m | 2:59.7 | 60 | 507 | 26 |
| 2:52.2 | 2,500m | 2:52.2 | 69 | 535 | 26 |