Kirk Dobihal 10000m row
10,000m
Meters
1:03:28.9
Time
3:10.4
Pace
505
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
January 21, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:28.9 | 10,000m | 3:10.4 | 51 | 474 | 24 |
| 12:14.9 | 2,000m | 3:03.7 | 56 | 494 | 24 |
| 12:48.9 | 4,000m | 3:12.2 | 49 | 469 | 24 |
| 13:15.7 | 6,000m | 3:18.9 | 44 | 453 | 24 |
| 13:13.5 | 8,000m | 3:18.3 | 45 | 454 | 24 |
| 11:55.9 | 10,000m | 2:58.9 | 61 | 510 | 25 |