Kirk Dobihal 22000m row
22,000m
Meters
2:35:14.8
Time
3:31.7
Pace
1111
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
January 22, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:35:14.8 | 22,000m | 3:31.7 | 37 | 426 | 22 |
| 30:28.0 | 4,400m | 3:27.7 | 39 | 434 | 21 |
| 29:17.8 | 8,800m | 3:19.7 | 44 | 451 | 23 |
| 30:54.1 | 13,200m | 3:30.6 | 37 | 428 | 23 |
| 33:14.6 | 17,600m | 3:46.6 | 30 | 403 | 21 |
| 31:20.2 | 22,000m | 3:33.6 | 36 | 423 | 23 |