Kirk Dobihal 15000m row
15,000
Meters
1:47:07.8
Time
3:34.2
Pace
752
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
January 23, 2019 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:07.8 | 15,000 | 3:34.2 | 36 | 421 | 752 | 22 |
| 20:31.7 | 3,000 | 3:25.2 | 40 | 441 | 151 | 23 |
| 21:17.2 | 6,000 | 3:32.8 | 36 | 425 | 151 | 22 |
| 20:48.5 | 9,000 | 3:28.0 | 39 | 432 | 150 | 23 |
| 22:24.3 | 12,000 | 3:44.0 | 31 | 401 | 150 | 21 |
| 22:06.1 | 15,000 | 3:41.0 | 32 | 407 | 150 | 22 |