Kirk Dobihal 15000m row
15,000m
Meters
1:32:55.3
Time
3:05.8
Pace
767
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 08, 2019 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:55.3 | 15,000m | 3:05.8 | 55 | 487 | 25 |
| 17:28.0 | 3,000m | 2:54.6 | 66 | 526 | 26 |
| 18:36.2 | 6,000m | 3:06.0 | 54 | 487 | 26 |
| 18:25.0 | 9,000m | 3:04.1 | 56 | 492 | 26 |
| 19:43.1 | 12,000m | 3:17.1 | 46 | 457 | 24 |
| 18:43.0 | 15,000m | 3:07.1 | 53 | 483 | 26 |