Kirk Dobihal 15000m row
15,000
Meters
1:36:19.2
Time
3:12.6
Pace
765
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 09, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:19.2 | 15,000 | 3:12.6 | 49 | 476 | 765 | 25 |
| 18:32.5 | 3,000 | 3:05.4 | 55 | 495 | 153 | 26 |
| 20:33.6 | 6,000 | 3:25.6 | 40 | 446 | 153 | 23 |
| 19:00.2 | 9,000 | 3:10.0 | 51 | 483 | 153 | 25 |
| 19:42.6 | 12,000 | 3:17.1 | 46 | 465 | 153 | 25 |
| 18:30.4 | 15,000 | 3:05.0 | 55 | 496 | 153 | 26 |