Kirk Dobihal 15000m row
15,000m
Meters
1:36:19.2
Time
3:12.6
Pace
765
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
February 09, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36:19.2 | 15,000m | 3:12.6 | 49 | 468 | 25 |
| 18:32.5 | 3,000m | 3:05.4 | 55 | 488 | 26 |
| 20:33.6 | 6,000m | 3:25.6 | 40 | 438 | 23 |
| 19:00.2 | 9,000m | 3:10.0 | 51 | 475 | 25 |
| 19:42.6 | 12,000m | 3:17.1 | 46 | 457 | 25 |
| 18:30.4 | 15,000m | 3:05.0 | 55 | 490 | 26 |