Kirk Dobihal 10000m row
10,000
Meters
1:11:04.0
Time
3:33.2
Pace
511
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 22 |
| Drag Factor | 127 |
March 11, 2019 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11:04.0 | 10,000 | 3:33.2 | 36 | 431 | 511 | 22 |
| 12:17.2 | 2,000 | 3:04.3 | 56 | 502 | 103 | 26 |
| 17:23.5 | 4,000 | 4:20.8 | 20 | 351 | 102 | 19 |
| 13:30.3 | 6,000 | 3:22.5 | 42 | 457 | 103 | 23 |
| 14:06.1 | 8,000 | 3:31.5 | 37 | 429 | 101 | 22 |
| 13:46.9 | 10,000 | 3:26.7 | 40 | 444 | 102 | 23 |