Kirk Dobihal 10000m row
10,000
Meters
1:08:06.0
Time
3:24.3
Pace
505
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 23 |
| Drag Factor | 125 |
March 20, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:06.0 | 10,000 | 3:24.3 | 41 | 441 | 505 | 23 |
| 12:33.6 | 2,000 | 3:08.4 | 52 | 480 | 101 | 24 |
| 14:04.9 | 4,000 | 3:31.2 | 37 | 427 | 101 | 22 |
| 13:23.4 | 6,000 | 3:20.8 | 43 | 448 | 101 | 24 |
| 13:21.0 | 8,000 | 3:20.2 | 44 | 450 | 101 | 24 |
| 14:43.1 | 10,000 | 3:40.7 | 33 | 411 | 101 | 22 |