Kirk Dobihal 10000m row
10,000m
Meters
1:05:16.1
Time
3:15.8
Pace
508
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
March 25, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:16.1 | 10,000m | 3:15.8 | 47 | 460 | 24 |
| 12:14.0 | 2,000m | 3:03.5 | 57 | 494 | 26 |
| 12:50.2 | 4,000m | 3:12.5 | 49 | 468 | 24 |
| 12:58.5 | 6,000m | 3:14.6 | 47 | 463 | 23 |
| 13:55.6 | 8,000m | 3:28.9 | 38 | 432 | 22 |
| 13:17.7 | 10,000m | 3:19.4 | 44 | 451 | 25 |