Kirk Dobihal 10000m row
10,000m
Meters
1:14:07.1
Time
3:42.3
Pace
504
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
March 26, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:07.1 | 10,000m | 3:42.3 | 32 | 409 | 21 |
| 13:06.5 | 2,000m | 3:16.6 | 46 | 458 | 24 |
| 15:37.6 | 4,000m | 3:54.4 | 27 | 393 | 19 |
| 15:24.5 | 6,000m | 3:51.1 | 28 | 397 | 21 |
| 15:01.1 | 8,000m | 3:45.2 | 31 | 405 | 22 |
| 14:57.5 | 10,000m | 3:44.3 | 31 | 406 | 22 |