Kirk Dobihal 10000m row
10,000m
Meters
1:14:12.6
Time
3:42.6
Pace
506
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 15, 2019 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:12.6 | 10,000m | 3:42.6 | 32 | 409 | 22 |
| 13:27.9 | 2,000m | 3:21.9 | 42 | 446 | 24 |
| 14:23.5 | 4,000m | 3:35.8 | 35 | 419 | 22 |
| 15:11.6 | 6,000m | 3:47.9 | 30 | 401 | 22 |
| 16:08.5 | 8,000m | 4:02.1 | 25 | 384 | 20 |
| 15:01.2 | 10,000m | 3:45.3 | 31 | 405 | 22 |