Kirk Dobihal 10000m row
10,000m
Meters
1:14:20.8
Time
3:43.0
Pace
504
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 122 |
April 16, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:20.8 | 10,000m | 3:43.0 | 32 | 408 | 22 |
| 15:46.5 | 2,000m | 3:56.6 | 26 | 390 | 20 |
| 14:35.1 | 4,000m | 3:38.7 | 33 | 415 | 22 |
| 14:55.0 | 6,000m | 3:43.7 | 31 | 407 | 22 |
| 14:30.0 | 8,000m | 3:37.5 | 34 | 417 | 23 |
| 14:34.1 | 10,000m | 3:38.5 | 34 | 415 | 23 |