Kirk Dobihal 12000m row
12,000m
Meters
1:22:22.0
Time
3:25.9
Pace
610
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 14, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:22.0 | 12,000m | 3:25.9 | 40 | 437 | 23 |
| 14:45.4 | 2,400m | 3:04.4 | 56 | 491 | 23 |
| 16:56.4 | 4,800m | 3:31.7 | 37 | 426 | 22 |
| 16:43.1 | 7,200m | 3:28.9 | 38 | 431 | 23 |
| 17:49.0 | 9,600m | 3:42.7 | 32 | 409 | 23 |
| 16:08.0 | 12,000m | 3:21.6 | 43 | 446 | 24 |