Kirk Dobihal 12000m row
12,000
Meters
1:22:22.0
Time
3:25.9
Pace
610
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
May 14, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:22.0 | 12,000 | 3:25.9 | 40 | 444 | 610 | 23 |
| 14:45.4 | 2,400 | 3:04.4 | 56 | 500 | 123 | 23 |
| 16:56.4 | 4,800 | 3:31.7 | 37 | 432 | 122 | 22 |
| 16:43.1 | 7,200 | 3:28.9 | 38 | 437 | 122 | 23 |
| 17:49.0 | 9,600 | 3:42.7 | 32 | 407 | 121 | 23 |
| 16:08.0 | 12,000 | 3:21.6 | 43 | 453 | 122 | 24 |