Kirk Dobihal 12000m row
12,000m
Meters
1:22:51.0
Time
3:27.1
Pace
602
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 30, 2019 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:51.0 | 12,000m | 3:27.1 | 39 | 435 | 23 |
| 17:57.1 | 2,400m | 3:44.3 | 31 | 406 | 22 |
| 16:55.7 | 4,800m | 3:31.6 | 37 | 427 | 23 |
| 15:56.5 | 7,200m | 3:19.2 | 44 | 452 | 25 |
| 16:11.0 | 9,600m | 3:22.2 | 42 | 445 | 25 |
| 15:50.7 | 12,000m | 3:18.0 | 45 | 455 | 25 |