Kirk Dobihal 12000m row
12,000m
Meters
1:13:49.8
Time
3:04.5
Pace
605
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 27 |
| Drag Factor | 122 |
June 01, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:49.8 | 12,000m | 3:04.5 | 56 | 491 | 27 |
| 14:40.5 | 2,400m | 3:03.4 | 57 | 495 | 28 |
| 14:23.3 | 4,800m | 2:59.8 | 60 | 507 | 28 |
| 14:30.3 | 7,200m | 3:01.3 | 59 | 502 | 28 |
| 14:18.7 | 9,600m | 2:58.8 | 61 | 510 | 28 |
| 15:57.0 | 12,000m | 3:19.3 | 44 | 451 | 24 |