Kirk Dobihal 708m row
708m
Meters
4:10.5
Time
2:56.9
Pace
35
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 30 |
| Drag Factor | 122 |
June 01, 2019 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:10.5 | 708m | 2:56.9 | 63 | 517 | 30 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 32 |
| 1:13.0 | 400m | 3:02.5 | 58 | 498 | 31 |
| 1:15.4 | 600m | 3:08.5 | 52 | 479 | 29 |
| 0:32.3 | 708m | 2:29.5 | 105 | 660 | 30 |