Kirk Dobihal 5000m row
5,000
Meters
27:26.5
Time
2:44.6
Pace
260
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
June 02, 2019 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.5 | 5,000 | 2:44.6 | 78 | 569 | 28 |
| 5:48.9 | 1,000 | 2:54.4 | 66 | 526 | 29 |
| 5:34.4 | 2,000 | 2:47.2 | 75 | 557 | 28 |
| 5:27.2 | 3,000 | 2:43.6 | 80 | 575 | 28 |
| 5:29.4 | 4,000 | 2:44.7 | 78 | 569 | 28 |
| 5:06.6 | 5,000 | 2:33.3 | 97 | 634 | 28 |