Kirk Dobihal 10000m row
10,000
Meters
1:13:15.6
Time
3:39.7
Pace
501
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
June 03, 2019 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:13:15.6 | 10,000 | 3:39.7 | 33 | 413 | 501 | 23 |
| 14:11.2 | 2,000 | 3:32.8 | 36 | 425 | 100 | 25 |
| 14:42.8 | 4,000 | 3:40.7 | 33 | 412 | 100 | 24 |
| 14:46.6 | 6,000 | 3:41.6 | 32 | 410 | 100 | 23 |
| 15:07.6 | 8,000 | 3:46.9 | 30 | 403 | 100 | 24 |
| 14:27.3 | 10,000 | 3:36.8 | 34 | 418 | 101 | 22 |