Kirk Dobihal 12000m row
12,000m
Meters
1:26:39.3
Time
3:36.6
Pace
602
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
June 04, 2019 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:39.3 | 12,000m | 3:36.6 | 34 | 418 | 23 |
| 16:47.2 | 2,400m | 3:29.8 | 38 | 430 | 23 |
| 16:58.1 | 4,800m | 3:32.1 | 37 | 426 | 23 |
| 18:20.9 | 7,200m | 3:49.3 | 29 | 399 | 22 |
| 17:16.2 | 9,600m | 3:35.8 | 35 | 419 | 24 |
| 17:16.9 | 12,000m | 3:36.0 | 35 | 419 | 24 |