Kirk Dobihal 12000m row
12,000m
Meters
1:27:04.8
Time
3:37.7
Pace
606
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 05, 2019 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:04.8 | 12,000m | 3:37.7 | 34 | 416 | 23 |
| 17:19.6 | 2,400m | 3:36.5 | 34 | 418 | 24 |
| 17:26.6 | 4,800m | 3:38.0 | 34 | 416 | 23 |
| 18:14.2 | 7,200m | 3:47.9 | 30 | 401 | 22 |
| 16:47.2 | 9,600m | 3:29.8 | 38 | 430 | 26 |
| 17:17.1 | 12,000m | 3:36.0 | 35 | 419 | 23 |