Kirk Dobihal 12000m row
12,000m
Meters
1:26:27.9
Time
3:36.1
Pace
605
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Drag Factor | 121 |
June 06, 2019 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:27.9 | 12,000m | 3:36.1 | 35 | 419 | 22 |
| 17:23.9 | 2,400m | 3:37.4 | 34 | 417 | 22 |
| 16:44.5 | 4,800m | 3:29.2 | 38 | 431 | 23 |
| 18:20.2 | 7,200m | 3:49.2 | 29 | 400 | 22 |
| 16:54.2 | 9,600m | 3:31.2 | 37 | 427 | 24 |
| 17:05.1 | 12,000m | 3:33.5 | 36 | 423 | 24 |