Kirk Dobihal 12000m row
12,000m
Meters
1:28:21.0
Time
3:40.8
Pace
603
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 11, 2019 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:21.0 | 12,000m | 3:40.8 | 32 | 411 | 23 |
| 17:33.3 | 2,400m | 3:39.4 | 33 | 413 | 24 |
| 17:08.1 | 4,800m | 3:34.1 | 36 | 422 | 24 |
| 18:55.3 | 7,200m | 3:56.5 | 26 | 391 | 22 |
| 17:44.6 | 9,600m | 3:41.7 | 32 | 410 | 23 |
| 16:59.6 | 12,000m | 3:32.4 | 37 | 425 | 24 |