Kirk Dobihal 21097m row
21,097m
Meters
2:28:41.7
Time
3:31.4
Pace
1073
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
June 21, 2019 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:41.7 | 21,097m | 3:31.4 | 37 | 427 | 23 |
| 30:13.4 | 4,300m | 3:30.8 | 37 | 428 | 24 |
| 31:36.0 | 8,600m | 3:40.4 | 33 | 412 | 23 |
| 31:46.5 | 12,900m | 3:41.6 | 32 | 410 | 24 |
| 32:02.8 | 17,200m | 3:43.5 | 31 | 407 | 22 |
| 23:02.9 | 21,097m | 2:57.4 | 63 | 515 | 27 |