Kirk Dobihal 903m row
903
Meters
5:28.8
Time
3:02.0
Pace
45
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
June 24, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.8 | 903 | 3:02.0 | 58 | 492 | 45 | 27 |
| 1:14.7 | 200 | 3:06.7 | 54 | 481 | 10 | 28 |
| 1:15.8 | 400 | 3:09.5 | 51 | 474 | 10 | 28 |
| 1:13.5 | 600 | 3:03.7 | 56 | 489 | 10 | 27 |
| 1:13.0 | 800 | 3:02.5 | 58 | 493 | 10 | 27 |
| 0:31.8 | 903 | 2:34.3 | 95 | 566 | 5 | 28 |