Kirk Dobihal 903m row
903m
Meters
5:28.8
Time
3:02.0
Pace
45
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 27 |
| Drag Factor | 119 |
June 24, 2019 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.8 | 903m | 3:02.0 | 58 | 499 | 27 |
| 1:14.7 | 200m | 3:06.7 | 54 | 484 | 28 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 28 |
| 1:13.5 | 600m | 3:03.7 | 56 | 494 | 27 |
| 1:13.0 | 800m | 3:02.5 | 58 | 498 | 27 |
| 0:31.8 | 903m | 2:34.3 | 95 | 627 | 28 |