Kirk Dobihal 5000m row
5,000m
Meters
27:36.4
Time
2:45.6
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Drag Factor | 121 |
June 24, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.4 | 5,000m | 2:45.6 | 77 | 565 | 28 |
| 5:49.4 | 1,000m | 2:54.7 | 66 | 525 | 27 |
| 5:42.3 | 2,000m | 2:51.1 | 70 | 540 | 28 |
| 5:33.1 | 3,000m | 2:46.5 | 76 | 560 | 28 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 28 |
| 5:03.0 | 5,000m | 2:31.5 | 101 | 646 | 30 |