Kirk Dobihal 20:00 row
3,621m
Meters
20:00.0
Time
2:45.7
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
June 25, 2019 06:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,621m | 2:45.7 | 77 | 564 | 24 |
| 4:00.0 | 644m | 3:06.3 | 54 | 486 | 22 |
| 8:00.0 | 737m | 2:42.8 | 81 | 579 | 25 |
| 12:00.0 | 729m | 2:44.6 | 78 | 570 | 25 |
| 16:00.0 | 736m | 2:43.0 | 81 | 577 | 26 |
| 20:00.0 | 775m | 2:34.8 | 94 | 624 | 27 |