Kirk Dobihal 10000m row
10,000m
Meters
1:14:21.5
Time
3:43.0
Pace
500
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
August 06, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:21.5 | 10,000m | 3:43.0 | 32 | 408 | 22 |
| 14:11.6 | 2,000m | 3:32.9 | 36 | 424 | 24 |
| 15:01.3 | 4,000m | 3:45.3 | 31 | 405 | 22 |
| 14:50.4 | 6,000m | 3:42.6 | 32 | 409 | 23 |
| 15:00.6 | 8,000m | 3:45.1 | 31 | 405 | 24 |
| 15:17.5 | 10,000m | 3:49.3 | 29 | 399 | 22 |