Kirk Dobihal 10000m row
10,000m
Meters
1:11:06.9
Time
3:33.3
Pace
502
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 24 |
| Drag Factor | 118 |
August 12, 2019 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:06.9 | 10,000m | 3:33.3 | 36 | 424 | 24 |
| 13:54.5 | 2,000m | 3:28.6 | 39 | 432 | 26 |
| 15:03.1 | 4,000m | 3:45.7 | 30 | 404 | 23 |
| 15:18.7 | 6,000m | 3:49.6 | 29 | 399 | 22 |
| 15:00.9 | 8,000m | 3:45.2 | 31 | 405 | 23 |
| 11:49.6 | 10,000m | 2:57.4 | 63 | 515 | 28 |