Kirk Dobihal 10000m row
10,000m
Meters
1:07:16.8
Time
3:21.8
Pace
500
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 26 |
| Drag Factor | 119 |
August 14, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:16.8 | 10,000m | 3:21.8 | 43 | 446 | 26 |
| 12:39.5 | 2,000m | 3:09.8 | 51 | 475 | 28 |
| 13:26.0 | 4,000m | 3:21.5 | 43 | 447 | 27 |
| 13:47.2 | 6,000m | 3:26.8 | 40 | 436 | 26 |
| 13:45.6 | 8,000m | 3:26.4 | 40 | 436 | 26 |
| 13:38.6 | 10,000m | 3:24.6 | 41 | 440 | 25 |