Kirk Dobihal 5000m row
5,000m
Meters
33:28.1
Time
3:20.8
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 27 |
| Drag Factor | 120 |
August 21, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:28.1 | 5,000m | 3:20.8 | 43 | 448 | 27 |
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 31 |
| 6:07.5 | 2,000m | 3:03.7 | 56 | 494 | 29 |
| 7:34.5 | 3,000m | 3:47.2 | 30 | 402 | 25 |
| 6:07.9 | 4,000m | 3:03.9 | 56 | 493 | 29 |
| 7:14.4 | 5,000m | 3:37.2 | 34 | 417 | 24 |