Kirk Dobihal 10000m row
10,000
Meters
1:05:47.1
Time
3:17.3
Pace
502
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 25 |
| Drag Factor | 120 |
August 22, 2019 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:47.1 | 10,000 | 3:17.3 | 46 | 457 | 502 | 25 |
| 12:20.1 | 2,000 | 3:05.0 | 55 | 486 | 100 | 26 |
| 13:05.6 | 4,000 | 3:16.4 | 46 | 462 | 101 | 25 |
| 13:12.7 | 6,000 | 3:18.1 | 45 | 458 | 101 | 25 |
| 13:33.3 | 8,000 | 3:23.3 | 42 | 442 | 100 | 25 |
| 13:35.4 | 10,000 | 3:23.8 | 41 | 441 | 100 | 25 |