Kirk Dobihal 12000m row
12,000m
Meters
1:21:47.8
Time
3:24.4
Pace
601
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
August 24, 2019 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:47.8 | 12,000m | 3:24.4 | 41 | 440 | 25 |
| 16:56.9 | 2,400m | 3:31.8 | 37 | 426 | 26 |
| 16:18.0 | 4,800m | 3:23.7 | 41 | 442 | 25 |
| 16:32.9 | 7,200m | 3:26.8 | 40 | 436 | 25 |
| 16:12.2 | 9,600m | 3:22.5 | 42 | 444 | 25 |
| 15:47.9 | 12,000m | 3:17.4 | 45 | 456 | 25 |