Kirk Dobihal 12000m row
12,000m
Meters
1:22:03.0
Time
3:25.1
Pace
600
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 25 |
| Drag Factor | 122 |
August 25, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:03.0 | 12,000m | 3:25.1 | 41 | 439 | 25 |
| 16:39.8 | 2,400m | 3:28.2 | 39 | 433 | 26 |
| 16:29.5 | 4,800m | 3:26.1 | 40 | 437 | 26 |
| 16:25.1 | 7,200m | 3:25.2 | 40 | 439 | 26 |
| 16:09.4 | 9,600m | 3:21.9 | 42 | 446 | 26 |
| 16:19.2 | 12,000m | 3:24.0 | 41 | 441 | 25 |