Kirk Dobihal 12000m row
12,000m
Meters
1:21:42.0
Time
3:24.2
Pace
601
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 27, 2019 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:42.0 | 12,000m | 3:24.2 | 41 | 441 | 25 |
| 16:12.3 | 2,400m | 3:22.5 | 42 | 444 | 26 |
| 16:01.2 | 4,800m | 3:20.2 | 44 | 450 | 25 |
| 16:14.3 | 7,200m | 3:22.9 | 42 | 444 | 27 |
| 16:26.1 | 9,600m | 3:25.4 | 40 | 438 | 26 |
| 16:48.2 | 12,000m | 3:30.0 | 38 | 429 | 25 |