Kirk Dobihal 12000m row
12,000m
Meters
1:22:55.4
Time
3:27.3
Pace
601
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 28, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:55.4 | 12,000m | 3:27.3 | 39 | 435 | 25 |
| 16:47.2 | 2,400m | 3:29.8 | 38 | 430 | 25 |
| 16:36.4 | 4,800m | 3:27.5 | 39 | 434 | 25 |
| 16:18.0 | 7,200m | 3:23.7 | 41 | 442 | 26 |
| 16:29.5 | 9,600m | 3:26.1 | 40 | 437 | 26 |
| 16:44.3 | 12,000m | 3:29.2 | 38 | 431 | 25 |