Kirk Dobihal 5000m row
5,000m
Meters
36:13.9
Time
3:37.3
Pace
250
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
August 29, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.9 | 5,000m | 3:37.3 | 34 | 417 | 24 |
| 6:35.8 | 1,000m | 3:17.9 | 45 | 455 | 28 |
| 7:17.5 | 2,000m | 3:38.7 | 33 | 415 | 25 |
| 7:33.0 | 3,000m | 3:46.5 | 30 | 403 | 24 |
| 7:38.4 | 4,000m | 3:49.2 | 29 | 400 | 24 |
| 7:09.2 | 5,000m | 3:34.6 | 35 | 421 | 21 |