Kirk Dobihal 10000m row
10,000m
Meters
1:14:11.4
Time
3:42.5
Pace
504
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
October 08, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:11.4 | 10,000m | 3:42.5 | 32 | 409 | 22 |
| 17:29.9 | 2,000m | 4:22.4 | 19 | 366 | 19 |
| 14:30.2 | 4,000m | 3:37.5 | 34 | 416 | 23 |
| 13:59.6 | 6,000m | 3:29.9 | 38 | 430 | 23 |
| 14:06.2 | 8,000m | 3:31.5 | 37 | 427 | 25 |
| 14:05.5 | 10,000m | 3:31.3 | 37 | 427 | 24 |