Kirk Dobihal 10000m row
10,000
Meters
1:10:32.3
Time
3:31.6
Pace
505
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 10, 2019 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:32.3 | 10,000 | 3:31.6 | 37 | 429 | 505 | 23 |
| 13:10.5 | 2,000 | 3:17.6 | 45 | 459 | 101 | 25 |
| 14:00.1 | 4,000 | 3:30.0 | 38 | 432 | 101 | 23 |
| 14:19.8 | 6,000 | 3:34.9 | 35 | 422 | 101 | 23 |
| 14:25.5 | 8,000 | 3:36.3 | 35 | 420 | 101 | 23 |
| 14:36.4 | 10,000 | 3:39.1 | 33 | 414 | 101 | 23 |