Kirk Dobihal 20000m row
20,000m
Meters
2:17:51.3
Time
3:26.7
Pace
1001
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 11, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17:51.3 | 20,000m | 3:26.7 | 40 | 436 | 24 |
| 26:31.1 | 4,000m | 3:18.8 | 44 | 453 | 24 |
| 27:51.8 | 8,000m | 3:28.9 | 38 | 431 | 24 |
| 27:56.6 | 12,000m | 3:29.5 | 38 | 430 | 25 |
| 27:39.4 | 16,000m | 3:27.4 | 39 | 434 | 25 |
| 27:52.4 | 20,000m | 3:29.0 | 38 | 431 | 25 |