Kirk Dobihal 15000m row
15,000m
Meters
1:41:26.3
Time
3:22.8
Pace
756
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
October 13, 2019 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:26.3 | 15,000m | 3:22.8 | 42 | 444 | 24 |
| 19:52.2 | 3,000m | 3:18.7 | 45 | 453 | 24 |
| 22:11.3 | 6,000m | 3:41.8 | 32 | 410 | 22 |
| 19:25.3 | 9,000m | 3:14.2 | 48 | 464 | 25 |
| 21:05.8 | 12,000m | 3:30.9 | 37 | 428 | 24 |
| 18:51.7 | 15,000m | 3:08.6 | 52 | 479 | 26 |